Recently, I came across a thought-provoking discussion on Jill Winger's Old-Fashioned on Purpose Podcast. Erin Loechner, a former influencer, talked about transitioning to an opt-out family, which is a family that tries to limit technology. This concept made me reflect on our reliance on the internet for answers. In the good ol' days, we often had to interact with "real-life humans" to find solutions. On the other hand, we relied on books. The best ones bear the marks of being well-loved with their tattered covers and creased pages. (Are you captivated by pictures of old houses with extensive libraries - or is that just me?) What if we changed our default approach from searching online to seeking advice from friends and family? This shift fosters meaningful connections and brings unique perspectives and a personal touch to problem-solving. The podcast features a moving story that teared me up - you should listen to hear the impact of picking up the phone to call someone instead of searching the internet.
The rationale behind seeking out people rather than relying solely on the internet is straightforward. In an era where we can easily connect with individuals worldwide at any given moment, our society is experiencing unprecedented levels of loneliness. Human interaction is an essential part of life. This may seem matter-of-fact, but honestly, as an introvert who cherishes books, reading, and learning, I often find myself engrossed in solitary pursuits and thoroughly enjoying them! Which, in turn, can make me underestimate the value of social interactions. This may be why I chose technology for solutions, as well as its convenience and perceived time-saving benefits.
I acknowledge the irony of pointing fingers at the internet while simultaneously literally pointing them at the keyboard. The internet itself is not the problem; it is a remarkable tool. The issue lies in our mindless usage of the internet. In the end, we have unknowingly prioritized convenience over genuine connection. It is worth reflecting that, more often than not, internet use may be more time-consuming than speaking to a person directly. Have you ever tried to find something that appears straightforward, only to come across contradictory guidance from all corners of the web, prompting you to delve deeper into your research? This raises doubts about whether the Internet is truly more convenient. Furthermore, have you ever noticed how often you intend to use your phone for a specific task, only to fall into a clickbait rabbit hole? Silicon Valley is adept at keeping us distracted.
Amidst the constant barrage of notifications, emails, and social media alerts that inundate our daily lives, it is all too easy to lose sight of the profound value of personal connections. It becomes increasingly important to consciously choose to step back and prioritize human interaction over digital distractions. Let us embark on a journey together to rewire our brains, consciously opt out of the never-ending stream of technology, and instead, intentionally seek meaningful connections with the people around us. By perusing our contact list and making a deliberate effort to connect with others, we not only strengthen our relationships but also nurture a sense of community and belonging that is essential for our well-being.
For more information on becoming an opt-out family, check out Erin's website.
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